Pass the Spray Bottle

3/4 of the wallpaper we need to remove is down.  We have one more full room to go and then we have to go back and wash all the walls and repair any damage.

I never want to remove wallpaper in my life again. Pass the Spray Bottle | Life Healthfully Lived Continue reading

Basement Saga

Hi!  I haven’t talked to you in a while because there was no post on Monday.  In fact, I didn’t think there would be a post today, but I managed to find a few empty minutes in my day to pop in.

It’s been a rollercoaster, ya’ll. Basement Saga | Life Healthfully Lived Continue reading

Surprise Day Off

I had a rare two days off this week and it was glorious.  Wednesday was the 4th and we spent it with family trying not to drown in a pool of sweat and eating all the grilled things.  Thursday I got a surprise day off and I was able to get a lot of behind the scenes work done.

Twas a good two days.

Surprise Day Off | Life Healthfully Lived

Allll the grilled meat please

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Introducing Nutrition Services!

The day is finally here!  Towards the end of May, I finished up my Precision Nutrition Training and got my certificate in the mail a few weeks ago.  Since then, I have been working on setting things up to bring nutrition services to the world!

Or at least my little corner of it 🙂 Continue reading

A Whole Lotta Nothin’

I spent about three hours trying to write this blog.  Not because it was difficult but because I had no clue what to say.

This is the season of my life right now. A Whole Lotta Nothin' | Life Healthfully Lived Continue reading