Hi! I’m Katie Dawson and welcome to my corner of the blog world! I’m a 26 year old that just recently moved to Chicago. I’m married to the most amazing man, Adam, who daily makes me laugh, gives me unfailing support, and is my all around partner in life. We have two cats, Dot and Olaf, who keep us on our toes and give us all the furry snuggles.
A few years ago, I decided to take charge of my health and started to make big changes to my diet and exercise. There was a ton of information out there and at times it felt overwhelming. Eventually, I found a lifestyle that worked for me and now I want to help you do the same. I know how hard and frustrating being healthier can be. You don’t have to do everything alone. My blog can be a place to find helpful tips, experienced advice, healthy recipes, and extra motivation when you need it! Feel free to contact me with any questions, comments, or concerns. I’m here and happy to help!