Introducing Nutrition Services!

The day is finally here!  Towards the end of May, I finished up my Precision Nutrition Training and got my certificate in the mail a few weeks ago.  Since then, I have been working on setting things up to bring nutrition services to the world!

Or at least my little corner of it 🙂

First, a little background if you have no clue what I’m talking about.  Back in January, I made the decision to transition from the world of freelance writing and start working with my Dad at Rock Balanced Health and Performance.  You can read more about that in this post here.  One of the most exciting parts of working with my Dad was the opportunity to FINALLY take steps towards becoming a health coach. Introducing Nutrition Services | Life Healthfully Lived

After settling on Precision Nutrition, I started learning everything health and nutrition.  Side note: Anyone who wants to be a health coach, I would highly recommend the Precision Nutrition program.  It is extremely thorough, offers plenty of resources, and really made the whole experience enjoyable.

It took me about four months to work through the entire curriculum (another great thing about Precision Nutrition is that you can go at your own pace), and I “graduated” mid-May.  Since then, I’ve been working to bring my nutrition services to you!  It’s exciting, a little nervewracking, and something that I have wanted for a long time.

Introducing Nutrition Services | Life Healthfully Lived

See? I’m all fancy and certified!

You’ll notice (or maybe you didn’t and I’m now alerting you to this fact) but I have a new page up on my blog.  It details the health and nutrition services that I will offer through Rock Balanced Health & Performance and gives you an overview of the entire process.  You get the option of working with me exclusively online (great for those of you not right next to me 🙂 ) or meeting in person.  You can also combine nutrition services with me and fitness services with my Dad.  Pretty much, you get so many options to work with me and who doesn’t want that?!

I know there will probably be a few kinks to work out as I get this new endeavor off the ground and I know that there will probably be a learning curve as I start.  I’m ready for all of it because it feels really darn cool to say I’m a health and nutrition coach and actually start working with real people and help them meet their goals.  It’s something I’ve wanted for a long time and it is finally here.


Now, here is where you come in.  If you could share this post or the links to my nutrition services page with your friends and family, that would be amazing.  The only way I can actually start helping people is to let them know I’m here.  Maybe you don’t need or want a nutrition coach but you know someone who might.  Let them know I am here and ready to help them!  If you have any questions, PLEASE do not hesitate to ask me.  You can comment here on this post, private message me on my Facebook page, email me at, or send a carrier pigeon.  Whatever works best for you.

Ok, I think I’ve talked your ear off enough about my new adventure.  I hope that your Monday is off to a great start and that your week is simply awesome!