There were a lot of big things that happened this weekend and most of them were pretty amazing! The only not amazing thing? The heat. Woooooo is it hot and steamy out there. But it’s summer and that is kind of par for the course so I won’t complain too much. 
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nutrition
Introducing Nutrition Services!
The day is finally here! Towards the end of May, I finished up my Precision Nutrition Training and got my certificate in the mail a few weeks ago. Since then, I have been working on setting things up to bring nutrition services to the world!
Or at least my little corner of it 🙂 Continue reading
This and That
Eventually, there will be a Sunday where it isn’t kind of gloomy and I have done more exciting things than work, meal prepped, and watched old movies. 
This Sunday wasn’t that Sunday. Continue reading
Boom. That’s Spaghetti
You know what’s an excellent way to spend your Sunday? Doing food prep and watching 90’s movies. Most of which are Disney movies.
I mean, can you really get any better than that?
YUP
Weekend at Home & Exciting Things
Well happy Monday you wonderful people! I know Monday can be a bit of a bummer for many people, but I think if we all just pretended to be happy, it might actually come true.
Or I’ll just be the really annoying chipper person you want to punch in the face.
I can bear that burden for you if it makes your Monday better. 
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Life Healthfully Lived 