Shingles. It’s Not Just For The Elderly

Have you seen that commercial for shingles?  There is an elderly man that has this horrible rash that is all over his face and he constantly wears a grimace of pain and every one gives him these pitiful looks as he winces his way through life and the commercial.  The commercial leads you to believe, as well as everything else you hear, that shingles is an old people disease.

Yeah.  I found out that isn’t true. How? I got shingles! Shingles. It's Not Just for the Elderly | Life Healthfully Lived Continue reading

Memorial Day 2018

Today is pretty much the unofficial start of summer but it is also so much more.  It’s a day to remember the men and women that sacrificed their lives so we can enjoy our freedoms.  I know it’s cheesy and cliche but, freedom isn’t really free.  I think we all forget that most of the time and Memorial Day is a good time to remember and be grateful to everyone who gave their all.  Memorial Day 2018 | Life Healthfully Lived Continue reading