When Self-Care Stops Caring

This is NOT going to be a post railing against self-care because I am a HUGE supporter of self-care.  I think it’s something that everyone needs to do and I think it is a missing component in many people’s healthy living/seeking routines.

That said, there are times when self-care is the exact opposite of care and that is a problem.


Adults need stickers too!

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Last Minute Labor Day Recipes

Adam and I are currently on our way back home from a wedding in Michigan.  It was a beautiful wedding and interesting to see two cultures (Indian and American) come together.  I’ve never been to an Indian wedding so I really liked seeing their traditions and how they celebrate.  Plus, the weather was great and the farm scenery was awesome.

Congratulations to Katie and Sachin! Last Minute Labor Day Recipes | Life Healthfully Lived Continue reading