Weekend of Big

There were a lot of big things that happened this weekend and most of them were pretty amazing! The only not amazing thing?  The heat.  Woooooo is it hot and steamy out there.  But it’s summer and that is kind of par for the course so I won’t complain too much. Weekend of Big Things | Life Healthfully Lived Continue reading

Dad Food

Alright Dads, it’s your turn!  My Dad always likes to joke that Father’s Day is about a month after Mother’s Day because some guy was like, “Hey wait a minute… shouldn’t Dads get a day too?”

Yes, Dads should get a day too. Dad Food | Life Healthfully Lived Continue reading

Low-Carb Avocado Pudding

Ok, we all know that avocado pudding isn’t a new thing.  In fact, it’s probably an old thing at this point.  It’s touted as the healthier alternative to regular pudding because it’s full of good for you fats thanks to the avocado.  I’ve even used avocado pudding in two of my recipes (Chocolate Cheesecake Parfait and Banana Pudding if you were wondering).

So why am I putting this simple recipe on the blog again? Low-Carb Avocado Pudding | Life Healthfully Lived Continue reading

Introducing Nutrition Services!

The day is finally here!  Towards the end of May, I finished up my Precision Nutrition Training and got my certificate in the mail a few weeks ago.  Since then, I have been working on setting things up to bring nutrition services to the world!

Or at least my little corner of it 🙂 Continue reading

Smoky Paprika Chicken

Cooking up chicken breast during my meal prep has become a weekly thing ever since I created that Simple Mustard Chicken a few weeks ago.  It’s just so easy and then I can cut up some for my lunches and eat the rest for dinners throughout the week.

Killing multiple birds with one stone is kind of my jam.  When it comes to food, not killing actual birds because that’s a little mean.  And who goes out and kills a bird with a stone nowadays? Smoky Paprika Chicken | Life Healthfully Lived Continue reading