Salad Creations + Italian Roasted Garlic Cloves

I like big salads and I cannot lie.  Like, seriously.  The bigger the salad, the happier I am.

And I’m not talking boring old salads.  I like to dress those things up.  Salads are an excellent way to fill up with a ton of veggies and they are good for breakfast, lunch or dinner.  I know, I’ve had one for each meal. Salad Creations + Italian Roasted Garlic Cloves | Life Healthfully Lived Continue reading

On-The-Road-Food

I have some on-the-road food/snack ideas for you today because traveling doesn’t mean you have to eat at the gas station or stop at every fast food place known to man.

With a little careful and simple planning, you can have some healthy things ready for your road trip or a busy day away from home.  You want things that are easily portable, taste good, and don’t necessarily need to be warm or cold.  I know that sounds like a tall order but it can be done! On-The-Road Food | Life Healthfully Lived Continue reading

What To Drink

Go to any health site or read any healthy blog/article and one of the first tips to lose weight is drink more water.  It’s good advice because you’re pretty much almost all water.  Water literally powers most of your bodily functions and you’re constantly losing water by sweating and even exhaling.  But I’m going to say what you should never say about water:

It’s boring and I just don’t like it. What To Drink | Life Healthfully Lived Continue reading

What I Ate Wednesday

I don’t know if I’ve ever done a “What I Ate Wednesday”, but I’m jumpin’ on the bandwagon today.  I’m weird and think it’s fun to see what other people are eating so maybe some of you are weirdos and want to see what I eat.

We can be weirdos together! What I Ate Wednesday | Life Healthfully Lived Continue reading

Green Chili Pie

I struggled with a name for this thing.  It was one of those recipe ideas that came to me while I was standing in front of my pantry hoping something would jump out and say make me. Green Chili Pie | Life Healthfully Lived Continue reading