Whole Roasted Chicken

There are some weeks where the last thing I want to do on this planet is meal plan/prep.  My brain just doesn’t want to think of meals and ingredients and preparation and planning and cooking.  I don’t want to shop for anything.  I don’t want to look at my cooking utensils.  I don’t want to turn on a burner or my oven.

Basically, I want food to magically appear with zero effort or thought on my part. Whole Chicken Title Continue reading

When Self-Care Stops Caring

This is NOT going to be a post railing against self-care because I am a HUGE supporter of self-care.  I think it’s something that everyone needs to do and I think it is a missing component in many people’s healthy living/seeking routines.

That said, there are times when self-care is the exact opposite of care and that is a problem.

https://www.gemmacorrell.com/

Adults need stickers too!

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Teriyaki Jackfruit Bowls

My dinners lately follow this formula: Vegetables + Heartier Vegetables (think squash/sweet potato/jackfruit/yuca) + Seasonings & Sauce all over some type of grain or cauliflower/broccoli rice. Teriyaki Jackfruit Bowls | Life Healthfully Lived Continue reading

Moving + Meal Prep

No.  Adam and I didn’t move.  That would be insanity because we have only lived in our new place for five months.  I mean, I’m not saying we wouldn’t be crazy and try something like that, but we didn’t.

My sister and brother-in-law decided to move.

Moving + Meal Prep | Life Healthfully Lived

Played this game a few times on Saturday…

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Slowly Melting….

I’m going to need Summer to back off because it is officially Fall.  I don’t think I can do too many more 90+ days with a humidity of 1000%.  Yes, 1000%.  Trust me, I’m married to a meteorologist.

Slowly Melting | Life Healthfully Lived

Accurate.

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