Hellos and Goodbyes 2019

This is going to be a fairly long post, but it’s important, so stick around.  Or don’t.  I’m not your mom and I can’t tell you what to do. Hello & Goodbyes of 2019 | Life Healthfully Lived Continue reading

Basement Saga

Hi!  I haven’t talked to you in a while because there was no post on Monday.  In fact, I didn’t think there would be a post today, but I managed to find a few empty minutes in my day to pop in.

It’s been a rollercoaster, ya’ll. Basement Saga | Life Healthfully Lived Continue reading

Weekend of Big

There were a lot of big things that happened this weekend and most of them were pretty amazing! The only not amazing thing?  The heat.  Woooooo is it hot and steamy out there.  But it’s summer and that is kind of par for the course so I won’t complain too much. Weekend of Big Things | Life Healthfully Lived Continue reading

Introducing Nutrition Services!

The day is finally here!  Towards the end of May, I finished up my Precision Nutrition Training and got my certificate in the mail a few weeks ago.  Since then, I have been working on setting things up to bring nutrition services to the world!

Or at least my little corner of it 🙂 Continue reading

New on the Horizon

Have you gotten tired of me being super vague and wishy-washy when it comes to these transitions I’ve been talking about the past few weeks?  Yes?

Good.  I have too. New on the Horizon | Life Healthfully Lived Continue reading