Happy Wednesday!  If you’re like most of the country, you’re probably half frozen.  It was super cold here in Chicago yesterday and it’s looking like we have some snow coming our way soon.  Yay winter….

I have a new video for you this week and it’s all about eating out!  I know it can be tricky to stick to healthy food when you go out to eat, but it is possible!  And it’s fun to not have to cook every once in awhile and enjoy a meal with friends and family.  So here is how to do it without going crazy:

Like always, let me know what you think of these videos and if there are any topics that you want to see covered.  Hearing from you helps me make this blog even better so feel free to speak up!

Have a great day and stay warm!