What I’m Prepping In My Kitchen Lately

Whew!  I feel like this past month or so has been not-my-normal-routine crazy and it’s not over yet.  Last week I was in Mt. Prospect helping out my mom and starting tomorrow I’m headed to Hoffman Estates to help out my sister and brother-in-law by dog sitting.

Oh.  And add moving in less than a month to the list. What I'm Prepping In My Kitchen Lately | Life Healthfully Lived Continue reading

Strawberry Banana N’Oatmeal

Since winter decided to show up this week in a big way, I thought a cozy breakfast would hit the spot.  Plus, I promised you a recipe with sesame milk so I better deliver. Strawberry Banana N'Oatmeal | Life Healthfully Lived Continue reading

Three Cheese Cauliflower Casserole

Yeah, yeah.  Another cauliflower recipe.  In my defense, cauliflower was on sale at the store AND it’s delicious.  So deal with it. Three Cheese Cauliflower Casserole | Life Healthfully Lived Continue reading

Salad Creations + Italian Roasted Garlic Cloves

I like big salads and I cannot lie.  Like, seriously.  The bigger the salad, the happier I am.

And I’m not talking boring old salads.  I like to dress those things up.  Salads are an excellent way to fill up with a ton of veggies and they are good for breakfast, lunch or dinner.  I know, I’ve had one for each meal. Salad Creations + Italian Roasted Garlic Cloves | Life Healthfully Lived Continue reading

On-The-Road-Food

I have some on-the-road food/snack ideas for you today because traveling doesn’t mean you have to eat at the gas station or stop at every fast food place known to man.

With a little careful and simple planning, you can have some healthy things ready for your road trip or a busy day away from home.  You want things that are easily portable, taste good, and don’t necessarily need to be warm or cold.  I know that sounds like a tall order but it can be done! On-The-Road Food | Life Healthfully Lived Continue reading