Shingles. It’s Not Just For The Elderly

Have you seen that commercial for shingles?  There is an elderly man that has this horrible rash that is all over his face and he constantly wears a grimace of pain and every one gives him these pitiful looks as he winces his way through life and the commercial.  The commercial leads you to believe, as well as everything else you hear, that shingles is an old people disease.

Yeah.  I found out that isn’t true. How? I got shingles! Shingles. It's Not Just for the Elderly | Life Healthfully Lived Continue reading

Happy Mother’s Day

If you’re a mom, Happy Mother’s Day.

If you’re about to be a mom, Happy Mother’s Day.

If you aren’t yet a mom but want to be, Happy Mother’s Day.

If your mom isn’t here but you wish she were, Happy Mother’s Day.

If you’re not sure whether being a mom is for you, Happy Mother’s Day.

If you never had a biological mom in your life but someone who acted like a mom, Happy Mother’s Day.

If you feel a LOT of complicated emotions on this day and don’t know what to do, Happy Mother’s Day.

It’s a happy day, a rough day, a sad day, an exciting day, a fun day, a painful day, and a million other emotions.  So no matter where you are on the “mom” spectrum or how you celebrate, I hope you found peace and happiness in your time yesterday.

And to my mom, I am who I am because of your love, guidance, laughter, rules, and example.  I can’t imagine a better mom for me and I’m so glad I get to call you mine.

Happy Mother’s Day.

Happy Mother's Day | Life Healthfully LivedHappy Mother's Day | Life Healthfully Lived

….. Spring?

Is that you Spring?  Are you here?  Is it really you?  PLEASE BE HERE!

We have had a good few days of warm-ish weather and more than average sunshine.  I don’t want to jinx it, but I think that we might finally have a new season on our hands… ... Spring? | Life Healthfully Lived Continue reading

Things That Make Me Happy

UGH!  This weather is a major bummer.  The whole weekend has been drizzly and windy and cold and gloomy and just… BLAH.

But I don’t want to sit here and complain because that is making me grumpier than the cruddy weather.  Instead, I’m going to talk about things that make me happy.  That should make Monday (and this nutty weather) a little bit better! Things That Make Me Happy | Life Healthfully Lived Continue reading

A Very Buchanan/Dawson/Meyers Easter

Happy Wednesday friends!  I took a little break and didn’t post Monday.  Mostly because I had no time to get something up but also because I was just enjoying time with family.

And a good time we had!  Full of food of course.  A Very Buchanan/Dawson/Meyers Easter | Life Healthfully Lived Continue reading