The day is finally here! Towards the end of May, I finished up my Precision Nutrition Training and got my certificate in the mail a few weeks ago. Since then, I have been working on setting things up to bring nutrition services to the world!
Or at least my little corner of it 🙂 Continue reading
Cooking up chicken breast during my meal prep has become a weekly thing ever since I created that Simple Mustard Chicken a few weeks ago. It’s just so easy and then I can cut up some for my lunches and eat the rest for dinners throughout the week.
Killing multiple birds with one stone is kind of my jam. When it comes to food, not killing actual birds because that’s a little mean. And who goes out and kills a bird with a stone nowadays? 
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For some inexplicable reason, this past Cinco de Mayo I had the biggest craving for a gyro. I have no idea why because I can’t remember the last time I had a gyro and I’ve never been a gyro fanatic or anything. But a gyro is what I wanted so I decided to satisfy that desire. 
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According to my Fitbit, I walked over 30,000 steps on Saturday and let me tell you… I felt it on Sunday. While every inch of my body might have been tired, it was a good tired. Camping is always a good kind of tired. You’re drunk on fresh air and nature, the sun has fueled you the entire day, and technology is far enough away that you don’t feel the constant pull of its various forms.
I really do enjoy our camping trips. 
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After work today, Adam and I are headed off on our first camping trip of the season! We’re staying at Starved Rock and I could not be more excited. We have a new tent, our supplies packed up, and we are ready to get out there. 
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Life Healthfully Lived 