Life Without The Stuff

Life Without The Stuff | Life Healthfully LivedI know that I’m a little late hopping on the bandwagon of The Life-Changing Magic of Tidying Up, but boy did I jump in feet first.

I told you last week that I had finished reading the book and started going through our apartment and deciding what we really needed.  Well, we finished up the process this past weekend and I must say, it feels good.  Our apartment is cleaner, neater, lighter, and more comfortable.  I would say that over the course of the two weekends we spent doing this we got rid of 50% of our stuff and our home doesn’t feel bare.  That’s how much extra stuff we had hanging around. Life Without The Stuff | Life Healthfully Lived

50% of our belongings we didn’t even need.  That seems crazy to me!  Why was I hanging on to things that just sit in the back of a closet never to be used?  Why was I storing random junk items to move from one apartment to the next?  Why did I think these things made me complete when they were just weighing me down?

You might think I’m getting a little too deep about just “spring cleaning” my apartment, but it was so much more than that.  It was going through every single item in my possession and asking myself, “Does this object bring me joy?”  Not do I use it or will I use it or could I possibly use it but does it bring me joy.  At this point in my life, if it doesn’t bring my joy, why do I need to keep it? Life Without The Stuff | Life Healthfully Lived

And this idea transitions so well into other areas of my life.  Why do something if it doesn’t bring me joy?  I want to spend my time and energy doing things that I love and bring happiness into my life.  As cliche as it is, life is too short to waste it on things we don’t like.  I get that in some cases we have to do things that we don’t like, such as taxes or filling a cavity, but that’s even more reason to spend the rest of your time doing things that you like.

I’ve said this before, but if you really don’t like doing something particularly when it comes to your health, don’t do it.  If you really don’t like eating brussels sprouts don’t eat them.  You can find hundreds of other vegetables that are just as good for you and that you like so much better.  If you really don’t like CrossFit or yoga don’t do those forms of exercise.  Again, you can find so many other ways to move your body that you actually like.  Ask yourself, “Does this object/routine/food/person/idea/whatever bring me joy?”  It really might change your perspective on things and help you live a happier and healthier life. Life Without The Stuff | Life Healthfully Lived

Ask yourself, “Does this object/routine/food/person/idea/whatever bring me joy?”  It really might change your perspective on things and help you live a happier and healthier life.

As for all the stuff we recently got rid of, I don’t miss it at all and look forward to keeping only the things that really mean something to me and give me endless joy! Life Without The Stuff | Life Healthfully Lived

Not Moving and Spring Cleaning

While it might officially be spring, I am currently watching the snow fall out my window as I write this.  Ah spring in Chicago: Where you’re more likely to have a white Easter than a white Christmas.  Oh well, I will just pretend that it is warm and sunny out there and soon I will be sweltering in the Midwest summer.


I had the realization the other day that for the first time in about five years Adam and I are NOT looking for a new apartment and NOT moving.  This might not seem that significant, but to me it’s huge.  Every single year since I graduated from college I have moved to a new apartment.  I have written quite a few times about our moving endeavors so if you have been with me for awhile you know how much I hate moving.  It’s just the worst to sit there and pack up all your stuff, schlepp it all to a new place, and then unpack all your stuff.  I am really enjoying this time that I am not searching for a new place, then visiting those new places, and then moving to a new place.  It’s just the best.

I will move physically but I ain't moving apartments

I will move physically but I ain’t moving apartments

There is one good thing that came from us moving so frequently.  Because I didn’t want to pack and move junk that I wasn’t using we always went through all our stuff and got rid of anything that we didn’t need or use.  We would fill big black bags full of clothes to donate and load up are car with stuff that we hadn’t used in years and drive off to Goodwill to give it all away.  It always made me feel lighter and happier to unburden our house with unnecessary things.


Even though we aren’t moving, this weekend I decided to go through all of our things and do some spring cleaning.  It’s amazing how many things you accrue over a year and stash into closets and cabinets and then promptly forget.  Even though we haven’t been in our place for a full year yet, there was still a pile of clothes and things that we no longer needed.  Again it felt great to get rid of the weight of that clutter.

Get it? Clean up your food, but not with actual cleaners.  Cheesy, I know

Get it? Clean up your food, but not with actual cleaners. Cheesy, I know

Spring is a great time to not only clear out the clutter of your life but clean up your health as well.  It’s time to get tough and look critically at the food you eat.  Are you eating more sugar than normal?  Are you snacking on junk food rather than fresh food?  Are your portions way too big?  Are you eating mindlessly instead of really enjoying your food?  Take a look at what you do for exercise.  Are you really pushing yourself to the best of your ability?  Has your routine become boring so you’re just phoning it in?  Are moving in some way each day?  Do you enjoy the exercise you’re doing?

Ask yourself these questions and make sure the choices you’re making are serving your goal and helping you lead a healthier life.  It’s a good idea to spring clean your life every once in awhile to increase your happiness and success.

Get to cleaning out that closet as well as that fridge today!  Have a great Monday!