Tea Time with Adagio Teas

I drink tea daily.  Sometimes multiple times per day.  I put yerba mate in my version of Healthful Pursuit’s Rocket Fuel Latte and I’ve even started making it with matcha green tea.   And I like all types of tea.  Green, black, herbal, oolong, chai, white, rooibos… it’s all good.  So when I got an email from Adagio Tea asking if I would like to try some of their tea I was all about that.

Bring on the tea! Tea Time with Adagio Teas | Life Healthfully Lived Continue reading

Health Rules

Will you allow me to rant for just a hot second?  I mean, I’m going to do it anyway but you don’t have to read it.  Although you should.  But if you’re not in a ranty mood this morning, you can always look at this post with pictures of my cats.

Because we all know the internet loves cats. Healthy Rules | Life Healthfully Lived Continue reading

Why I Don’t Mind Trendy Food

Food trends.  There are new ones each year.  Like kale everything or avocado toast.  A lot of food critics, food writers, some bloggers, and people in general, like to rail on trendy food. Why I Don't Mind Trendy Foods | Life Healthfully Lived Continue reading

A Case For Meatless Monday

Allow me to get up on my tiny pedestal for just a moment and talk to you about some things.  Don’t worry, I’m not going to get too preachy.  I just want to share some things that I’ve learned recently. A Case For Meatless Monday | Life Healthfully Lived Continue reading

What Do You Want?

Hello Readers!

I know that I usually have a recipe for you on Friday, and I promise that I have some more coming your way soon, but I wanted to take today to try and find out what you are looking for when it comes to food.  Do you want more breakfast ideas?  More dinners or desserts?  Snack ideas?  I want to makes sure that I am putting out content and recipes that you guys find helpful and will actually use.

I don’t get much feedback on the things that I post, other than to see how many views each page gets per day.  I would love to actually hear from you guys about what works for you and what doesn’t.  I want my blog to actually be helpful and not just another voice in a huge crowd.  Believe me, there are hundreds of health and food blogs out there and I appreciate that you choose to come and take a look at mine.  To keep you engaged and coming back for more, I need to know what you guys want!

So comment on posts you like.  Let me know when you try a recipe and it works out deliciously (or not).  Ask for new ideas or recipes.  All of these things can help me make this blog even better and give you the things that will help you on your healthy journey.  My goal is to help anyone struggling to lead a healthier life.  I have been in that position, just starting out and having no clue which way to turn.  I hope that this blog can end that struggle for at least a few of you!  Give me your opinions and I will do my best to make this blog what you need and want!  Have a great Friday and an awesome weekend!

If you are also interested, you can follow me on Instagram, Twitter, and Pinterest as well.  I post a lot of my meals on Instagram and offer little health tips on my Twitter, so check them out!