healthy

Plantain & Pepper Bake

/ ktbuchs87

I think I’m the worst millennial ever.  I just don’t get a lot of trends that we millennials are supposed to be all about.  I don’t follow the hip lingo and I’m def not up to date on the hottest celebs.  Ugh.  I hate that I just said celebs.

I’m also not super savvy at social media.  I know I should be because I’m a blogger, but sometimes it’s just too much and I can’t keep up.  I’ve decided to limit myself to just a few even if that means being behind the times or whatever horrible things will happen to those of us not on every single media platform. Plantain & Pepper Bake | Life Healthfully Lived Continue reading →

Easy Turmeric Oil

/ ktbuchs87

PLEASE DON’T RUN AWAY!! THIS ISN’T PEE IN A JAR!!

I just wanted to clear that up ASAP in case you completely skimmed over the title and were about to write me hate emails for posting obscene pictures on my blog.  Not that I think any of you are particularly prone to hate emails, but if a jar of pee were to show up somewhere unexpected it would totally be acceptable to have your feathers ruffled.

So again, this is not pee and I should really stop talking about pee in the same post as food.  So Imma do that now. Turmeric Oil | Life Healthfully Lived Continue reading →

Tea Time with Adagio Teas

/ ktbuchs87 / 1 Comment

I drink tea daily.  Sometimes multiple times per day.  I put yerba mate in my version of Healthful Pursuit’s Rocket Fuel Latte and I’ve even started making it with matcha green tea.   And I like all types of tea.  Green, black, herbal, oolong, chai, white, rooibos… it’s all good.  So when I got an email from Adagio Tea asking if I would like to try some of their tea I was all about that.

Bring on the tea! Tea Time with Adagio Teas | Life Healthfully Lived Continue reading →

Health Rules

/ ktbuchs87

Will you allow me to rant for just a hot second?  I mean, I’m going to do it anyway but you don’t have to read it.  Although you should.  But if you’re not in a ranty mood this morning, you can always look at this post with pictures of my cats.

Because we all know the internet loves cats. Healthy Rules | Life Healthfully Lived Continue reading →