healthy

Health Feature: Anne Bibb

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I briefly introduced Anne last week when I announced we would be working together which you can read more about here.  I wanted to do more of a formal introduction because not only is Anne family and overall awesome, she has had quite the health journey! Health Feature: Anne Bibb

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Kitchari

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I actually made this recipe a long, long, LONG time ago.  Like back when we lived in Sycamore.  So at least three years ago.  The reason I never posted it?  I thought that I had already put it on the blog. Kitchari | Life Healthfully Lived Continue reading →

Vegetable Tots

/ ktbuchs87

Fun story:  When I was younger my Mom and Dad used to call me tater.  I think it was a variation on ‘Katie’?  I’m not quite sure how it got started but I would often respond to tater and tater tot when my parents called.  I also liked to eat tater tots because what kid doesn’t like a nice tot? Vegetable Tots | Life Healthfully Lived Continue reading →

Sesame Milk

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The unassuming sesame seed.  How often do you think about sesame seeds?  Probably only when you’re singing the Big Mac song and come to the all on a sesame seed bun part.  Just me?  Well, sesame seeds are more than a bun garnish. Sesame Milk | Life Healthfully Lived Continue reading →

What I Ate Wednesday

/ ktbuchs87

I don’t know if I’ve ever done a “What I Ate Wednesday”, but I’m jumpin’ on the bandwagon today.  I’m weird and think it’s fun to see what other people are eating so maybe some of you are weirdos and want to see what I eat.

We can be weirdos together! What I Ate Wednesday | Life Healthfully Lived Continue reading →