Strawberry Banana N’Oatmeal

Since winter decided to show up this week in a big way, I thought a cozy breakfast would hit the spot.  Plus, I promised you a recipe with sesame milk so I better deliver. Strawberry Banana N'Oatmeal | Life Healthfully Lived Continue reading

Sesame Milk

The unassuming sesame seed.  How often do you think about sesame seeds?  Probably only when you’re singing the Big Mac song and come to the all on a sesame seed bun part.  Just me?  Well, sesame seeds are more than a bun garnish. Sesame Milk | Life Healthfully Lived Continue reading

Breakfast Talk

I love breakfast food.  I don’t get excited to go out to dinner, I get excited to go out to breakfast. Adam and I like to explore the different breakfast spots in the city and see which has the best coffee.

Forget a romantic candlelight dinner.  Give me a huge omelet and a mug of piping hot coffee any day. Breakfast Talk | Life Healthfully Lived Continue reading

Three Cheese Cauliflower Casserole

Yeah, yeah.  Another cauliflower recipe.  In my defense, cauliflower was on sale at the store AND it’s delicious.  So deal with it. Three Cheese Cauliflower Casserole | Life Healthfully Lived Continue reading

Salad Creations + Italian Roasted Garlic Cloves

I like big salads and I cannot lie.  Like, seriously.  The bigger the salad, the happier I am.

And I’m not talking boring old salads.  I like to dress those things up.  Salads are an excellent way to fill up with a ton of veggies and they are good for breakfast, lunch or dinner.  I know, I’ve had one for each meal. Salad Creations + Italian Roasted Garlic Cloves | Life Healthfully Lived Continue reading