Turmeric Roasted Pumpkin Seeds

I still love turmeric.  In fact, I have at least once a day in my morning drink.  But if I can squeeze it in a few extra times I won’t complain.

I’ve talked about turmeric before when I put my golden milk recipe on the blog.  If you missed that recipe or just want to know how amazing turmeric really is, go check out that post.  If you want a great snack, keep reading. Turmeric Roasted Pumpkin Seeds | Life Healthfully Lived Continue reading

Chinese Pork

Sunday’s are a mix of frenzied work trying to get ready for Monday and sitting around trying to soak up the last bits of the weekend.  I know those are two opposing ideas, but that’s just how my Sundays go. Chinese Pork | Life Healthfully Lived Continue reading

This and That

Eventually, there will be a Sunday where it isn’t kind of gloomy and I have done more exciting things than work, meal prepped, and watched old movies.  This and That | Life Healthfully Lived

This Sunday wasn’t that Sunday.  Continue reading

Steak & Asparagus Wraps with Mustard Balsamic Reduction

I love it when a recipe turns out way better than you planned.  I also love it when a recipe looks pretty and pictures are really simple.  That doesn’t always happen with food (especially anything made in a crockpot) and it makes my life easier when food is pretty.

As you know, I am all about simple things in this season of my life.  Traveling, working outside of the home, training to be a nutrition coach, and trying to spend SOME quality time with my husband all demand my time and attention.  Creating elaborate meals is not at the top of my list. Steak & Asparagus Wraps | Life Healthfully Lived Continue reading

Herb & Garlic Chicken Thighs

 

Even though I publicly professed my approval of chicken boobs a while back, I will never let go of my love of chicken thighs.  They are delicious, pretty cheap, and no matter how you cook them, they stay nice and juicy.

My usual plan of attack when it comes to chicken thighs?  Make them in the Instant Pot and just change up the flavors I add to keep things simple but interesting/tasty.  Which if you follow me on Instagram, you’ve seen the endless parade of shredded chicken bowls.

Sorry, I’m not sorry.  Herb & Garlic Chicken Thighs | Life Healthfully Lived Continue reading