I would say this past week was a fairly hard and emotional one in the Dawson house. 
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About Me
Taking Some Time
Sorry for the lack of posts today and Friday, but right now other things are calling my attention.
I’ll be back to my regular posts soon and I have a lot of new recipes to share with you. But for now, hug the ones you love, enjoy the sunny days when they come around, and eat lots of yummy food.
Especially if it’s healthy 🙂 
What I Ate Wednesday
I don’t know if I’ve ever done a “What I Ate Wednesday”, but I’m jumpin’ on the bandwagon today. I’m weird and think it’s fun to see what other people are eating so maybe some of you are weirdos and want to see what I eat.
We can be weirdos together! 
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Four Ways I Care For Myself
I’m learning that I need to take rest days from exercise, spend time outside, find a way to laugh each day, take frequent deep breaths, and spend some time in the quiet without technology and social media constantly buzzing around.
This type of self-care is new to me but I am noticing a difference. I remain calm longer, smile easier, and feel like I’m actually living life rather than focusing all my energy on being healthy. 
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Some Advice & My Favorite Slow Cooker Recipes
Does this sound familiar?
You’re going along in life, maybe trying to be healthier maybe not, and you read an article on a blog/FB/Instagram/Snapchat/whatever social media you crazy kids are using these days that is about a recent study claiming doing this will either give you the best health ever or ruin it entirely and you think, “Hmmm…. Maybe I should try/eliminate whatever this article is talking about?” 
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Life Healthfully Lived 