Sorry for the lack of posts today and Friday, but right now other things are calling my attention.
I’ll be back to my regular posts soon and I have a lot of new recipes to share with you. But for now, hug the ones you love, enjoy the sunny days when they come around, and eat lots of yummy food.
Especially if it’s healthy 🙂 
I don’t know if I’ve ever done a “What I Ate Wednesday”, but I’m jumpin’ on the bandwagon today. I’m weird and think it’s fun to see what other people are eating so maybe some of you are weirdos and want to see what I eat.
We can be weirdos together! 
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I’m learning that I need to take rest days from exercise, spend time outside, find a way to laugh each day, take frequent deep breaths, and spend some time in the quiet without technology and social media constantly buzzing around.
This type of self-care is new to me but I am noticing a difference. I remain calm longer, smile easier, and feel like I’m actually living life rather than focusing all my energy on being healthy. 
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I struggled with a name for this thing. It was one of those recipe ideas that came to me while I was standing in front of my pantry hoping something would jump out and say make me. 
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This week has been all sorts of crazy and weird and it’s only Wednesday. I think some simple comfort food is in order. 
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Life Healthfully Lived 