5 Ways To Make Salads More Interesting

It’s hot and lately, my go-to meal has been some form of a salad.  I posted a quinoa salad recipe on Friday and I have a Swiss chard salad coming your way this week that I can’t stop making.

But let’s face it, not everyone loves salads.5 Ways To Make Your Salads More Interesting | Life Healthfully Lived Continue reading

Basil Hummus Dressing

Yes, I know I didn’t put DIY Wednesday in the title of this post.  I’m not losing it.  Or if you didn’t notice, I’m not a crazy person just prattling on about post titles.  Ok, maybe just a little…

Anyways, I’m starting a new “series” if you will but it isn’t really a series at all, just more helpful recipes for the middle of your week.  Wednesday is when most of us feel done with the week.  We are exactly the same amount of days away from Friday as we are from Monday and for some reason, it feels like the weekend will never get here.  We’re tired of work and we come home and realize we have nothing to make for dinner.  That’s where many of us throw in the towel and order pizza.

Or maybe you’re like me and prep a few things on the weekend so you don’t have to figure out your dinners but you are getting bored of the exact same meal and want to throw a little variety into your food.  That’s where these Wednesday recipes are going to come in handy.  They are all things that are made with simple ingredients that you probably already have in your kitchen and can be thrown together fairly quickly. Basil Hummus Dressing | Life Healthfully Lived

I don’t have a catchy name for these recipes yet.  I know DIY Wednesday was creative genius so I will have to top that one.  But I do know this basil hummus dressing is amazing and goes well on anything.  It’s like summer in dressing form.  Just a few ingredients and a quick whir in the blender and you can use this for salad, coleslaw, chicken, fish, zoodles, or as a dip for vegetables.  Plus, if you want to keep it bean-free you can just use a few tablespoons of raw cashews that have been soaked in hot water for 15 minutes to thicken your dressing.  Basil Hummus Dressing | Life Healthfully Lived

See?  I’m always thinking of solutions for you!

Basil Hummus Dressing Basil Hummus Dressing | Life Healthfully Lived

  • 1 cup packed basil leaves
  • 2 tbsp hummus OR 2-3 tbsp raw cashews soaked in hot water for 15 minutes
  • 1 tbsp shallots, diced
  • 2 cloves, garlic
  • 1/2 tsp salt
  • 1/4 tsp fresh black pepper
  • 1/2 cup full-fat coconut milk
  1. Put all of the ingredients into the blender and blend until you have a smooth and creamy dressing.  Taste and adjust any seasonings, especially if you used cashews instead of hummus.

You can use any type of hummus you would like whether it’s your favorite store brand or your own homemade.  I just happened to have a little of my favorite hummus leftover so that’s what I used.  Enjoy!

My Best Summer Recipes

Since summer is (almost) officially here, I thought I would share some of my best summer recipes to get you ready for the warm months ahead!

Tomato Cucumber SaladMy Best Summer Recipes | Life Healthfully Lived

I could eat this on repeat and never get tired of it.  I love the bite of vinegar, the crunch of the cucumber, and the sweet of the tomato/basil combo.  Make a huge batch of this and eat it throughout the week because it gets even better with time!

Curried Quinoa Salad

This is a great dish to bring to a BBQ or potluck because it makes a lot and doesn’t have to be served hot.  Plus it’s free of gluten, dairy, eggs, and meat so it can please a lot of diets.  Oh, and it’s delicious.

Even Better BBQ SauceMy Best Summer Recipes | Life Healthfully Lived

This is a re-do of my original BBQ sauce and it’s one of my favorite things in the summer.  I use it on vegetables, in marinades, and try to put it on every dish.  It comes together quick and doesn’t have any funky ingredients.

Avocado and Corn Gazpacho

Ok, hear me out on this one.  I know cold soup sounds really unappetizing and for a long time, I avoided gazpacho because gross.  But when it’s really hot out and nothing sounds good because it involves heat in some way, gazpacho is really refreshing.  And this one is super creamy and delicious and you can have a refreshing dinner quick.

Tahini BBQ Vegetable Bake My Best Summer Recipes | Life Healthfully Lived 

I like making this casserole ahead of time and then serving it up cold or room-temperature.  It’s best if you do all of the cooking in the morning so you don’t have the oven on during the hottest part of the day.  And the tahini BBQ sauce is finger-lickin’ good.  Yeah, I said it.

Simple Ratatouille

Have a vegetable garden and 20 lbs of vegetables that you don’t know what to do with?  Send 10 lbs to me and then use the other 10 lbs to make this ratatouille!

Key Lime Popsicles My Best Summer Recipes | Life Healthfully Lived

If you like key lime pie and popsicles then boy are you in luck!  These take a little bit of prep work but once they’re done you will be thankful you made them!  Cool, tangy, and refreshing, they’re perfect for hot summer days!

 

DIY Wednesday: Dinner Rolls

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DIY Wednesday: Dinner Rolls | Life Healthfully LivedMy husband is a bread fiend.  You know the saying “Man cannot live on bread alone”?  Yeah, it doesn’t apply to him.  I could put a hunk of bread down in front of him for every meal and he would be happy.  I wouldn’t even have to change the kind of bread just get the carb-y goodness into his mouth as fast as possible.

He married a woman who doesn’t really eat bread.

Not that I don’t like bread, it just doesn’t like me back very much.  Plus, if I ate as much bread as the man I married does I would probably be 600 pounds.  600 pounds of bread.  DIY Wednesday: Dinner Rolls | Life Healthfully Lived

Over the years, I’ve made various kinds of gluten-free, dairy-free, egg-free bread and while they were good enough for me as a stand in for traditional bread, Adam never really took to them.  Which is fine because while he also likes eating bread he really likes the process of making it too.  But I wanted to make bread that both of us could enjoy and could get as close to real bread as possible.

I think I might have gotten it.  Are these exactly like traditional dinner rolls?  No.  But Adam did eat 5 (or 6) of the 9 rolls I made and I think that’s good enough for me!  You can make these rolls ahead of time and keep them in the fridge until you’re ready to bake them.  You could even freeze a bunch and then just pull them out when you’re ready to use them!

Dinner Rolls- Makes 9-10 rolls depending on how big you make them.  Based off these Honey Biscuits from Against All Grain. DIY Wednesday: Dinner Rolls | Life Healthfully Lived

  • 1 3/4 cups almond flour
  • 2 tbsp coconut flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 3 tbsp ground flax seed
  • 6 tbsp water
  • 1/4 cup coconut oil, semi-soft (if your oil is liquid like mine always is, measure it out and then stick it in the fridge for a few minutes).
  • 2 tbsp coconut milk or water
  1. Preheat oven to 350 and line a baking sheet with parchment paper or a Silpat.  Mix the 3 tbsp ground flax seed and 6 tbsp water and set aside to gel.
  2. Combine all of the dry ingredients, and seasonings if you’re using them, and whisk together.
  3. In a separate bowl, combine the gelled flax seed, semi-soft coconut oil, and 2 tbsp coconut milk together.  Mix it really well so that everything is combined.
  4. Make a well in the dry ingredients and pour in the wet.  Use a rubber spatula and mix everything together.  You should get a very stiff dough and be able to form a ball.  If not, add a little more coconut flour one tablespoon at a time.
  5. Take out a little of the dough from the dough ball and roll into a ball.  Place it on the sheet and slightly flatten it with the palm of your hand.  Continue until all the dough is gone.
  6. Bake for 10 to 15 minutes.  Check at 10 minutes and if it’s golden on the edges take it out and let it cool for a few minutes before serving.   DIY Wednesday: Dinner Rolls | Life Healthfully Lived

Sweet Potato Caprese Pizza

Sweet Potato Caprese Pizza | Life Healthfully LivedWhen I was coming up with the recipe for these tasty pizzas I had such a great idea/method.  I was going to make a hashbrown like crust and then broil some delicious melty cheese, tomatoes, and basil on top.  It was going to be awesome because I was going to use my waffle iron to make this wonderfully crispy crust and then pop everything under the broiler for the final touch.

My waffle iron is now in a garbage dump somewhere in Illinois. Sweet Potato Caprese Pizza | Life Healthfully Lived

Long story short, if you have an awesome waffle iron that you love you can still make these the way that I intended.  If you have a waffle iron that is literally the spawn of Satan you can use my alternative method and still have pretty delicious results.

Also, just a quick reminder to myself and anyone around me:  Don’t decide to test a new recipe on a Saturday night when you’ve completely lost track of time, haven’t eaten in like 5 hours and it’s almost 9 p.m.

Yes, this really happened.

Yes, Adam had to deal with a hangry wife.

The things I do for you guys. 🙂

Sweet Potato Caprese PizzaSweet Potato Caprese Pizza | Life Healthfully Lived

  • 2 large sweet potatoes, shredded (I used my food processor and it was super easy but you can also use a box grater)
  • 1 batch of my No Mozzarella Mozzarella 
  • 8 oz cherry or grape tomatoes, sliced in half
  • small bunch of basil, stems removed
  • 2 large eggs, beaten (or 3 tbsp flax seed mixed with 6 tbsp water)
  • 1/2 tsp garlic powder
  • 1/2 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • olive oil or coconut oil for the pan/waffle ironSweet Potato Caprese Pizza | Life Healthfully Lived
  1. Line a large baking sheet with a Silpat or parchment paper and place the shredded sweet potatoes, eggs, and seasonings into a large bowl and mix together until everything is well combined.
  2. If you are using a waffle iron (lucky duck), grease the iron with a little oil and scoop about 1/4 to 1/2 cup (depending on the size of your iron) of the sweet potato batter into the iron and cook until the edges are crispy.  Or your waffle iron goes ding.  Move the finished crust to the baking sheet and continue until you have used all the batter.
  3. If you don’t have a waffle iron, you can cook this in a skillet (I used this one) or on a stovetop griddle.  Use a little oil, scoop about 1/4 cup batter onto the skillet and let if cook for about 5 minutes on each side or until the edges are crispy and brown. Move to the baking sheet and repeat until you’re out of batter.
  4. Once your crusts are complete, top each pizza with a dollop of mozzarella, a few tomato slices, and basil leaves.  Sprinkle a little salt and pepper on top and then move the pizzas to the broiler for about 5 minutes or until the cheese starts to get a little brown and the tomatoes have crisped.

The fun part about this recipe is it can be dinner or it can be breakfast!  Or lunch.  Or a snack.  Or if you’re a bit odd, dessert!  I guess what I’m saying is eat this whenever the heck you want and don’t let anyone tell you that you can’t.  You don’t need that negativity in your life. Sweet Potato Caprese Pizza | Life Healthfully Lived

Happy Friday friends and enjoy your weekend!

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