On Monday I wrote a review on Adagio Teas. If you haven’t read that yet, go over and check it out.
Back? 
Continue reading
healthy-living
Tea Time with Adagio Teas
I drink tea daily. Sometimes multiple times per day. I put yerba mate in my version of Healthful Pursuit’s Rocket Fuel Latte and I’ve even started making it with matcha green tea. And I like all types of tea. Green, black, herbal, oolong, chai, white, rooibos… it’s all good. So when I got an email from Adagio Tea asking if I would like to try some of their tea I was all about that.
Bring on the tea! 
Continue reading
Rain, Rain, Go Away….
Rain. More rain. And, wait for it…. even more rain. That’s been the theme of the weekend and I’m starting to feel a little bit like Noah. Ok, it hasn’t been raining THAT long but it has for the past few days and I don’t think it’s supposed to stop until tomorrow. We’re actually under a flash flood warning here in Chicago, so perhaps I’ll need my ark after all… 
Continue reading
My Favorite Make Ahead Meals
Well, this past weekend was the big move. And by big move I mean we literally moved a few blocks down the street. Much better than moving from Sycamore to Chicago.
But still, no matter where you’re moving it tends to be stressful. The last thing you’re thinking about is eating a healthy meal. You just want something to shove in your mouth before you haul the next box up eight flights of stairs. 
Continue reading
What To Drink
Go to any health site or read any healthy blog/article and one of the first tips to lose weight is drink more water. It’s good advice because you’re pretty much almost all water. Water literally powers most of your bodily functions and you’re constantly losing water by sweating and even exhaling. But I’m going to say what you should never say about water:
It’s boring and I just don’t like it. 
Continue reading
Life Healthfully Lived 