This weekend has been a bit of roller coaster emotionally. We have had some high highs and very low lows. But that’s kind of how life goes, right? 
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healthy eating
Treenut Stew
Ok, so I’m not sure if tree nut stew is actually a thing. I do know groundnut soup is and that is where I got the idea for this recipe. 
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Coconut Garam Masala Cauliflower Rice
Cauliflower power strikes again. If you weren’t aware, I love cauliflower. Not only is it delicious simply roasted it is one of THE most versatile vegetables.
Don’t believe me?
Just a few ways you can use cauliflower:
- Mashed into a creamy smooth puree
- As a pizza crust
- As rice
- As taco/burrito/taquito filling
- Creamy sauce
- Bread
- Tater tots
- “Steaks” (not actual steak just cooked like one)
- Brownies (yes)
I mean, cauliflower is pretty much on the same level of magical as unicorn tears. 
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Labels
This weekend was spent dog-sitting for both my parents and sister and husband. Busy weekend but full of dogs, so I really can’t complain. Plus the weather was absolutely FABULOUS. Hopefully, you got the chance to get out and enjoy it!
Before I get into my meal prep stuff (which is a little sparse on account of me being away all weekend), I just wanted to talk about labels. Don’t worry, this isn’t going to be preachy or ranty, just a general observation and reminder for myself. 
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Tuscan Stuffed Spaghetti Squash
This is seriously the Fall of shoving things into sweet potatoes and various squashes. That doesn’t sound super appetizing but trust me, it is. Each year when squash starts to show up in the grocery store, I do a little happy dance.
Not in my head, a real out in the open happy dance. Good thing I shop early in the morning. 
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Life Healthfully Lived 