healthy eating

Steak & Asparagus Wraps with Mustard Balsamic Reduction

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I love it when a recipe turns out way better than you planned.  I also love it when a recipe looks pretty and pictures are really simple.  That doesn’t always happen with food (especially anything made in a crockpot) and it makes my life easier when food is pretty.

As you know, I am all about simple things in this season of my life.  Traveling, working outside of the home, training to be a nutrition coach, and trying to spend SOME quality time with my husband all demand my time and attention.  Creating elaborate meals is not at the top of my list. Steak & Asparagus Wraps | Life Healthfully Lived Continue reading →

Nori Breakfast Wraps: A Tutorial

/ ktbuchs87

I think for the past, oh billion Monday’s or so, I’ve mentioned making nori breakfast wraps as part of my meal prep on the weekends.  I think I’ve mentioned an equal amount of times that I would share with you what they are… and then never really did.

Well, I’m changing that today! Because I’m a responsible adult!  But mostly because I actually remembered to take pictures throughout the process of making them. Breakfast Nori Wrap: A Tutorial | Life Healthfully Lived Continue reading →

Mashed Avocado Lamb + Turkey Burgers

/ ktbuchs87

I very rarely get a craving for a burger.  Like, it really never happens.  I’m not actually a huge beef fan.  I don’t know why, but the flavor has just never appealed to me.  But strangely enough the other day, I had a craving for a burger on the grill.  While I couldn’t make the grill part a reality (8th-floor apartment + no outdoor access + WINTER), I could make a burger happen. Mashed Avocado Lamb & Turkey Burgers | Life Healthfully Lived Continue reading →

Dinner in a Pinch + Simple Mustard Chicken

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We all have nights where we just need dinner on the table NOW.  Maybe we forgot to meal prep, maybe we’re too busy to even think about planning ahead, or maybe you forgot to defrost the chicken you were going to use and are left with the random things in your fridge for dinner…

Whatever the case, we’ve all experienced a night where dinner in a pinch is what we’re looking for.  Dinner in a Pinch Round-Up + Simple Mustard Chicken | Life Healthfully Lived Continue reading →