DIY Wednesday: Squash Apple Butter

IDIY Wednesday: Squash Apple Butter | Life Healthfully Lived certainly did not invent apple butter, although that would be pretty awesome if I did.  I’m also certainly not the first to put a recipe for apple butter on their blog.  But I’m putting a little spin on the typical apple butter today for your DIY post of the week.

I actually had never really tried apple butter until I met Adam.  His grandma sent us home from a visit once with some apple butter and it was delicious.  It was smoother and creamier than applesauce and that was what I loved about it.  It’s funny that Adam was technically the one to introduce me to apple butter since the man doesn’t like cooked apples!  I know, he’s weird.DIY Wednesday: Squash Apple Butter | Life Healthfully Lived

Anyway, most apple butter is made with a TON of sugar.   Besides adding sweetness, it helps preserve the apple butter.  That’s fine for some, but since I don’t do refined or much added sugar, I wanted to try an apple butter that didn’t use sugar.  To me, cooked apples are already fairly sweet.  Plus if you add in spices like cinnamon it ups the sweet factor.  I also wanted to do something to make my apple butter even smoother.  Pureed squash is really smooth and creamy plus it tends to lean toward the sweet side.  And squash is just awesome in general so I thought why not add it into my apple butter.

Luckily it worked out and I ended up with a fall hybrid butter that is perfect on toast, in oatmeal, on pancakes, or on a peanut butter sandwich.  It is so easy to make your own apple butter and it will cost a lot less than buying it from the apple orchard or specialty shops.  So if you have a plethora of apples hanging around and want to try something a little different than your typical apple butter, give this squash apple butter a try!

Squash Apple ButterDIY Wednesday: Squash Apple Butter | Life Healthfully Lived

  • 5 to 6 large apples of different varieties, I used a mix of sweet and tart like granny smith and gala.
  • 2 cups diced butternut squash, you could also try pumpkin or delicata
  • 2 tsp lemon juice
  • 2 to 3 cinnamon sticks, optional
  • 2 tsp freshly grated nutmeg, optional
  • 1 tsp ground cloves, optional
  • 1 tsp ground cinnamon, optional
  1. Place sliced apples, cubed squash, and cinnamon sticks if you are using them into a slow cooker.  You want to make sure you fill the cooker almost to the top leaving just a little space.
  2. Cook on high for 4 hours.  If your apples and squash start sticking, you can use a little water.  Don’t use too much because you don’t want a watery butter.
  3. After 4 hours, the apples and squash should be fairly soft.  Remove the cinnamon sticks and smash everything else with a potato masher or fork and transfer the whole thing to a blender.  You could also use an immersion blender.  Puree the apples and squash until super smooth.  This is important to make sure you have a smooth and creamy butter.
  4. Return the puree to the slow cooker and cook on high for another hour.  At the end stir in the lemon juice and any spices you want.
  5. Allow the whole mixture to cool before you transfer to jars or other airtight containers.  Store in the fridge.DIY Wednesday: Squash Apple Butter | Life Healthfully Lived

I have really liked swirling this into my oatmeal in the morning.  The whole thing just reminds me of fall and that makes me happy!

In other news, my little sister is getting married this weekend ( 😀 😀 😀 😀 ) and I am just a tad busy helping her with that!  While I have plenty of new recipes to share with you, my Friday post will be a round-up of my favorite fall recipes around the blog world.  I hope you have a great Wednesday and see you soon!

My Review of: Fall FoMo No More from House Vegan

I think that I may have found someone who loves fall just as much, maybe a little more, than I do.  If you have followed me for any length of time, you know that this is my favorite season.  From my love of pumpkins and all things squash to it being my birthday and wedding anniversary time of year, it just doesn’t get any better than fall.  

Hannah TesonMy Review of: Fall FoMo from House Vegan | Life Healthfully Lived pretty much feels that exact same way about fall.  So much so that she decided to write a book about it!  Fall FoMo No More is an ebook for those of you who love everything about fall and want to get the most out of this season.  Not only are there amazing and delicious autumn recipes, there is a whole section of the book that is dedicated to helping you plan out fall activities.  From Halloween to Thanksgiving, Hannah helps you organize your fall so that you can get the most enjoyment from this time of year.  She has a fall shopping list, a cooking and cleaning schedule, fun fall activities, and so much more that make planning your fall activities a breeze.

And then there are the recipes, my favorite part!  I was given the opportunity to help Hannah test out a few of her recipes and I can tell you with the highest confidence that they are absolutely delicious.   The even more surprising part for some of you, they’re all vegan!  She has apple cider donuts, chickpeas and dumplings, onion dip, and of course, all the pumpkin things.  If you aren’t drooling just looking at the list of recipes in her ebook, then you might need to get your taste buds checked!

My Review of: Fall FoMo from House Vegan | Life Healthfully Lived

Pumpkin Pie Almond Milk from Fall FoMo

Trust me when I say that you don’t want to miss out on this awesome ebook.  Hannah put so much time, dedication, and pure love of fall into this book and it absolutely shines through.  I’m so happy to be able to share her hard work with you guys and applaud her for the amazing job she has done!

If you want to grab your own copy, you can head over to her blog House Vegan and get the link for the download.  It will be the best $5.99 that you have ever spent, especially if you love fall!  You can also check out two of the recipes from the book and see just how tasty your fall could be if you buy this ebook!  I loved her pumpkin almond milk and the chili con cashew queso just screams sweaters, football, and fun.

My Review of: Fall FoMo from House Vegan | Life Healthfully Lived

Chili Con Cashew Queso from Fall FoMo

What fall things are you guys looking forward to?  I would have to say apple picking, making everything with pumpkin, and fall clothes are at the top of my list this year!  I hope that you have a great Monday and I’ll see you guys on Wednesday!

3 Ingredient Pumpkin Dip

Necessity is the mother of invention right?  Well that’s how this simple recipe came to be.  I decided that I wanted a snack of celery and hummus and I was absolutely positive that I had some homemade hummus sitting in my fridge.  Sadly, I was mistaken and there was no delicious hummus for me to eat my celery.  So was left with two choices.  I could eat my celery plain, but what kind of crazy person eats plain celery?  Or I could find some substitute for my non-existent hummus.  I didn’t have all the ingredients on hand to make a new batch of hummus but I did have a few things that I was able to throw together in less than 5 minutes and make a tasty dip.  I bet that you probably have most of these things on hand now, so if you have some plain celery you have a hankering for go make this super easy dip!

3 Ingredient Pumpkin Dip

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  • 1/2 cup canned pumpkin
  • 2 tbsp tahini
  • 1-2 tsp mustard (I used hot mustard, but you can use whatever you have on hand)

1. Ready?  Mix this all together in a bowl and eat.  That’s it!

You can adjust the amounts to your taste and the amount of dip that you need to make.  This was a single snack size serving for me.  This would be a really great dip for a crudite plate for a holiday gathering.  I also used it as a topping for my lentil loaf last night and it added a really great flavor.  So whip this up and enjoy!

How To Use Up Your Leftovers

It’s almost a week after Thanksgiving and I’m sure some of you still have mounds of leftovers that you’re trying to get through.  Thanksgiving leftovers are one of the best parts of the holiday but there are only so many turkey sandwiches you can eat before you never want to see a slice of turkey again.  I thought that I would share some different ways that you can use up the various leftovers that you might have lurking around your kitchen.

Turkey/Ham/Whatever other meat you may have made

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  • Obviously you can make a plain old sandwich, but why not jazz it up my making a turkey salad sandwich?  Shred up the turkey and mix together with some mashed up avocado, a little lemon juice, and salt and pepper.  Or use hummus or spicy mustard instead of avocado, whatever you have a hankering for.
  • Add shredded meat to any variety of dishes like soup, tacos, frittatas, quesadillas, or casseroles.
  • Make chili with leftover meat and any other vegetables you may have lying around.

Potatoes

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  • Use leftover mashed potatoes as a topping for shepherds pie or meatloaf.  You can even try it as a topping for my lentil loaf
  • Sweet potatoes can be used in many baked goods from bread to muffins.  Just mash them up into a smooth puree and add into the batter.
  • Roasted potatoes (regular or sweet) make a great breakfast hash or can be added to scrambled eggs, stews, and casseroles.
  • Scalloped potatoes can be used as a crust for frittatas or quiche.

Stuffing/Dressing

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  • Let some of your stuffing sit out on the counter overnight to dry out a little and you can use it as bread crumbs
  • Make stuffing dumplings by mixing stuffing together with 2 eggs, turkey, and some shredded cheese if desired.  Form into balls and add into soup and cook covered for 15 to 20 minutes.  You can also bake them in the oven at 350 for 15 to 20 minutes
  • You can also make a breakfast casserole with stuffing.  In a casserole dish, place a layer of stuffing along the bottom.  Add in green or red peppers, cooked sausage, or sauteed onions and garlic.  In a separate bowl whisk 6 to 8 eggs and a little almond milk and then pour over the stuffing.  Top with shredded cheese if you would like and bake at 375 for 25 to 30 minutes.  Let sit on the counter for 5 minutes before you cut into pieces and eat.

Cranberry Sauce/Relish

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  • Stir cranberry sauce into oatmeal and top with nuts like almonds, walnuts, or pecans for a seasonal breakfast
  • Use relish or sauce as a sandwich topping for a nice tart flavor
  • Make a winter salad by combining cooked quinoa/millet/farro/brown rice, diced sweet potatoes or butternut squash, cranberry relish or sauce, and seasonings like parsley or cilantro.  Drizzle a little of olive oil and stir the salad all together.

Vegetables

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  • Leftover vegetables often get put in the fridge and then forgotten.  Add them into any dish like stir fry’s, soups, stews, or add into salads.
  • They are also good on sandwiches or if you’re having a taco night use as fillers for burritos.

 

These are just a few things that you can do with that pile of food you still have to get through.  Get creative and see where you can add in leftovers to all of your meals.  You can also freeze some of your leftovers to be used at a later time.  This works well with meat and bread like dishes.  As for all those desserts that are staring you down?  I’m sure your neighbor or the office would enjoy having a treat!

Stuffing Casserole

I don’t know if you remember, but a few weeks back I mentioned that I was going to start writing a health column for a magazine.  Well my first article was published in the Nov/Dec issue that came out at the beginning of the month.  It’s pretty exciting to see my name in the byline and see my recipes in a magazine.  One of my recipes was even made the cover shot, so that was pretty awesome!  The other recipe that I put out was this one.  I wanted to make a dish that would be easy to make and bring to holiday gatherings.  This is dairy, soy, meat, and gluten-free so it is a good dish to serve if you have guests over who have and food issues.  It’s also a great dish to make ahead and then just warm up in the oven before you serve.  I brought it to Thanksgiving in Indiana yesterday and I’ll be bringing it to my second Thanksgiving on Saturday.  I hope that you all had a great day and if you are just getting back from black Friday shopping, I hope you get a nice big nap!

Stuffing Casserole

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Polenta Layer

  • 1 cup cornmeal
  • 3 cups water
  • 1-2 tsp salt
  • 3 tsp Italian seasoning

Cashew Cream Layer

  • 1 cup cashews, soaked for at least 30 minutes
  • 1/2 cup water
  • 2 tsp lemon juice
  • 1 tsp apple cider vinegar
  • 1/2 tsp salt

Stuffing Layer

  • 1 cup walnuts (can also use cashews or pecans but walnuts work best)
  • 8 oz package of mushrooms
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 celery stalks, sliced
  • 2 tsp parsley
  • salt and pepper to taste.

 

1.  Start with your polenta.  Bring 3 cups of water and salt to a boil.  Whisk in the 1 cup of cornmeal and cook on low until the polenta is nice and thick and starting to pull away from the sides of the pot.  Stir in the Italian seasonings and pour into an oiled casserole dish.  Place in the fridge while you make the rest of your layers

2.  Place your soaked and rinsed cashews into a blender or food processor with the rest of the ingredients and blend until smooth.  Set aside.

3.  Place walnuts and mushrooms into a food processor and pulse until mixture is crumbly.  Heat a medium skillet over medium high heat and saute onions, celery, and garlic for 5 to 7 minutes until soft.  Add in the mushroom walnut mixture and seasonings and cook for about 10 minutes until the mixture starts to brown a little.

4.  Get your casserole dish out of the fridge and make sure the polenta is set.  Spread a thick layer of the cashew cream over the polenta, making sure it’s covered.  Then spread the mushroom.walnut mixture over the cream.  If you’re going to eat it right away, cover with foil and bake at 350 for 20 minutes.  Otherwise when you’re ready to eat, place in oven at 350 for 25 minutes uncovered.  Slice and enjoy!

Look at those yummy layers!

Look at those yummy layers!

This also makes a really good breakfast dish if you have to feed a crowd.  Whenever you eat it, it’s sure to please!  I hope you enjoy the rest of your holiday weekend and see you on Monday!